Welcome. I'm Susan. My passion is to help people consciously write the story of their lives and live a balanced lifestyle for body, mind and spirit. Many times we embrace only one or two of these aspects of who we are, and neglect the other. To live a truly inspired and vibrant life, we need to incorporate body, mind and spirit. As well as being Certified Personal trainer through the National Academy of Sports Medicine, I also have a Ph.D in Conscious Centered Living.
Come and be inspired with me on this journey called life, and let's live our best life together!
BODY ~ MIND ~ SPIRIT
Look for my newest book, coming soon on kindle